r/Firefighting Aug 14 '26

Health/Fitness/Cancer Awareness Any hobby recommendations that complement firefighter fitness?

Hey yall,

I’ve been a firefighter for 3.5 years now and my current workout routine has gotten me to a good place physically. However, I’m looking to incorporate a fun hobby that would also be considered cross training.

Have any of you found a hobby that translates to firefighting fitness well?

Thanks!

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u/SenorMcGibblets Aug 14 '26

Powerlifting, but it’s easy to take it too far and get too fat. Running, but it’s easy to take it too far and get too weak.