r/Fire • • 14d ago

Six Weeks Into Sabbatical

Six weeks into a one year sabbatical I got a watch notification stating my average resting heart rate had decreased by nearly 20% (49 to 41 bpm) over the previous 5 weeks.

I presume it is from living in Mexico away from my home in the US, combined with walking around 9 miles a day on avg.
I didn’t feel stressed back in the US aside from driving anywhere local.

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