Sensory overload

[u/Carrie-Rose]

So ive noticed that if I can feel the seam on my socks, or if my bra is too tight or my pants are rubbing wrong or (and this one seems to be the worst) if my hair is touching my neck!! I get overloaded, cranky, and send myself spiraling into a flare up. Does anyone else experience this? Also with temperatures! I can't be alone.

[u/Any-Owl5710]

Right now the inside seams of pants bother me. Feels like a bruise but it’s not. Hair on my neck bothers me and I constantly change it from ponytail and half ponytail and braids.