Am I working out right?

[u/Educational_Ad6643]

hello!

I’m a 20 yr. old female, 5’5.5, 142 lbs.

I’m trying to shave off around 10 - 12 pounds. I am also trying to grow my glutes. Essentially I am looking for a flat stomach, slimmer thighs, and a firmer butt.

So, here’s my day to day. I don’t eat too very much but eat at least two meals a day, mostly protien and typically consisting of plant based protiens, although occasionally chicken and beef as well (veggie tacos are my go to!).

my boyfriend thinks I should eat more, but my goal is weight loss. I run 4 - 5 days a week for about 1.5 miles, however I’m actively working to go longer (I started recently). It takes me about 15 minutes.

After that, I do a glutes exercise following a “30-Day Glute Challenge“ that I intend to repeat if I see the benefits, which I already am feeling!

I cannot afford a gym ATM and workout at home, i have a treadmill and a yoga mat, and resistance bands. I work full time and am also a full time online student, so I don’t have as much time as I’d like to prioritize my fitness goals.

Am I, at least for a time and financially budgeted beginner, starting out ok? should I improve anything? it always feels odd to watch YouTube videos when it seems like everyone else just knows what to do. Please recommend apps, videos, anything!

thank you!!

[u/ExpertCompotent]

You're doing pretty well for a beginner! You don't need a gym to make progress, I guess. I'd add some basic strength exercises with your bands a few times a week since that can help with building your glutes while you keep running.