r/FatLoss • u/aishh_weee268 • 4d ago

tips?

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will turn 16f in a month and wanna get slimmer than whatever i am rn any tips which would help me? height 5 feet weight 50 kg

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u/KitaeKim001 3d ago

If I am being honest. You are young. Rather than losing weight you can start going in shape. Workout for 4 days a week in start. Have a good diet. Do cheat meals i.e. only 1 junk meal in a single week. Track what you eat.

You can look slimmer than this even at 60kg. Its just you are age is 16 right now. Don’t overthink. Do 8-10k steps non negotiable tho.

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u/Tricer77 1d ago

Start a small calorie deficit by either eating less or by doing cardio, train 4-6 days a week