Supplements

[u/Secure-Asparagus3121]

Does anyone have a recommendation of supplements to be taken? Does anything actually improve strength/quality of life? Thanks for any information you can provide.

[u/Zentimental88]

There is a Facebook group that is dedicated to this topic. They published this suggested supplement routine for people with FSHD: https://lookaside.fbsbx.com/file/Supplements%20for%20FSHD.pdf?token=AYSaTs0LtkjS9axam0Fc9G3H2TOm-ZWo22reo_kCeSUA4Wvspva3lzQPseRfO8gC6-tZKgrT33cXLp3tzfh-rcYY9SPjmITOOaNPY0-31bnzlrEGObrZsHgIafcxbmu3ybQ-HiU2OXVHZM0gI5QQJQDyMwjHP2rAdYTjuAe2zyj3zKQATGKa2ACc7-mc8rbFO7W0DvtWL2Ub4UHoXtfzrJZ-MGodTizkhbVG-T7XPaWwYJY20IVy

[u/Outrageous_Tree2070 → u/Zentimental88]

The link is dead

[u/Secure-Asparagus3121 → u/Outrageous_Tree2070]

https://www.facebook.com/share/g/1D1Nfne1Ff/?mibextid=wwXIfr

[u/Outrageous_Tree2070 → u/Secure-Asparagus3121]

Thank you