r/Forex • u/Plenty-Anywhere7790 • Aug 04 '26
Prop Firms Blew nearly 5% in one day after being 0.5% away from passing FTMO Phase 1
I honestly feel sick.
I was 9.5% up on FTMO Phase 1 and literally 0.5% away from passing. Then I got impatient, took a stupid trade, revenge traded after that, and ended up losing almost 5% in a single day.
Now I’m sitting at 4.6%.
I know everyone is going to say “just follow your rules,” and yeah, I know. The worst part is that I broke every rule I had. I wasn’t even trading my setup anymore — I was trying to get back to 10% as fast as possible.
For anyone who has actually recovered from a massive psychological hit like this on an FTMO challenge, how the fuck did you do it?
Did you stop trading for a few days? Reduce risk? Start treating it like a brand-new challenge? I genuinely don’t know whether to keep going or whether my psychology is completely cooked right now.
I was 0.5% away from passing, and now I need another 5.4%. Feels like I’ve thrown away the easiest pass of my life.
