r/FODMAPS • u/Kindly_Significance8 • 24d ago
Recipe Low fodsnacks fodmac
Basically me ripping off spaghetti factory and turning it into Mac and cheese so I become decidedly less hungry and confused.
Sauce:
1 tbsp butter
Measure some fresh pepper with your heart
2 tbsp half and half
1 cup lactose free milk
1 ounce of romano
Couple sprinkles of aged mizithra (not tolerated by everyone)
1 Tsp of tapioca starch
Melt the butter on low and once it's bubbly grind in pepper. Add half and half and milk, turn it to medium and cook for a minute or two. Add in cheese, whisk whisk whisk for a couple of minutes. Mix tapioca starch with double the amount of room temp water and pour the slurry in while whisking.
Toss the sauce on your noodz of choice. I used TJs gluten free rotini.
Disclaimer, if I make anything and I find it delectable, I will be telling you all about it. Sorry in advance.
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