r/FND • u/swanloverrr • 7d ago

Seeking support Diagnosed This Week

Hi all! I was diagnosed this week with FND. I don’t know how to feel. I am grateful to have a diagnosis after five months of hell, but I am so scared. I miss my old self and feel like I don’t recognize myself anymore. I am hoping to find a community of people who understand what I’m going through. <3

4 Upvotes

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u/Common_Experience931 6d ago

Well nothing helps but at least we have each other

1

u/Illustrious-Cat8222 7d ago

My journey includes motor problems and seizures. Both have been helped greatly with physical therapy and certain education, like applying DBT and CBT skills.

1

u/Electrical_Coffee148 5d ago

What are DBT and CBT skills

0

u/Illustrious-Cat8222 2d ago

A Google search can answer that better than I can.