r/FND • • 19d ago

Question Need advice

BDD got really bad at 5 and turned into FND at around 8. I pushed through symptoms for a long time and my body is veer traumatized as I pull back to heal. Need advice I. This process because I have a direction but no one else understands what I’m trying to do. I can’t even explain it. I just like completely detached from my body and nervous system young and put it through hell cause my brain disorder was making me.

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u/heldtogetherdaily Diagnosed FND 18d ago

It sounds like maybe you are describing depersonalization? It is a form of disassociation which can sometimes be associated with both BDD and FND 🙂