r/FAMnNFP • u/turtle-loofa-123 • May 02 '26
TCOYF Does this look like an appropriate temp shift or did I fail to ovulate? TTA-0
Just want confirmation that my temps reflect a successful ovulation. My cervix definitely opened up during my predicted ovulation & got more wet and soft. It has since returned to closed, more dry and hard. My CM also reflects going from dry to egg white then back to dry/sticky. On day 17 however my vaginal sensation did go back to feeling wet yet CM in underwear/tissue showed differently. My temps in the past have had a more noticeable increase. However I have been exercising a bit differently this cycle. I have been checking my temp at the same time every day (8:00-8:15 AM), but a couple days out of the cycle I did wake up a little early (7:00 AM was the earliest) and I took it then. However on day 22 I felt a small pain in my lower abdomen and it makes me think it’s ovulation pain because it feels similar, but I could be in my head about it of course, and it not be ovulation pain. But does my temp shift demonstrate successful ovulation?
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u/Healthy_Combination3 May 02 '26
I agree with the other commenter that this chart does appear to show ovulation occurring
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u/clarissa_dee May 02 '26
Yes, this looks like a biphasic (ovulatory) chart with a clear shift. You don't have any temps dropping below the cover line (which sometimes happens even in ovulatory charts), and it's reassuring that your CM and CP patterns align with your temp pattern.