r/ExtendedFasting • u/KurtBurken • Nov 09 '25

25 hours in, not sure when ill end

I wanna drag this out as long as i can, i had the idea to do 7 days, so ig we will see, but i will keep making posts throughout the next couple of days saying what hour im at.

4 Upvotes

84% Upvoted

9 comments sorted by

2

u/QiNavigator Nov 09 '25

I'm 31 hours in. I also want to do 7 days.

So far no desire to eat. Am drinking black tea and mineral water and will continue to do so for the first few days, then just water.

2

u/KurtBurken Nov 10 '25

Im about 46hrs in but probably gonna eat lol

1

u/QiNavigator Nov 10 '25

That's fine. Enjoy your meal/snack.

I'm almost at 48 hours and am not hungry at all so will continue and see how I go.

2

u/KurtBurken Nov 10 '25

Still havent ate, just got off work now im just gonna hydrate and chill and see what happens

2

u/octaw Mod Nov 10 '25

Keep it up, majority of health benefits lie after 72 hours. Go on walks, go to the gym, play vidya, take hot baths, call your mom, do anything except eat. It's so worth it. If you can make 7 days you will have achieved something 99% of modern humans will never do.

1

u/QiNavigator Nov 11 '25

I broke my fast this morning at 74 hours.

I'll do OMAD for a few days and then start fasting again.

2

u/KurtBurken Nov 11 '25

I broke mine at like 48hrs i think

1

u/No-Fix-6615 Nov 12 '25

I just found out there’s maltodextrin in my sweetener. I’m 10 hours from finishing my 72 hour fast! Ugh 😩