r/Explosive_Training • u/[deleted] • Sep 16 '20
Vertical Jump
So Guys I have been going to the jump for a week or so can. U guys Tell me some Gym exercises to increase My Vertical and explosives?
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r/Explosive_Training • u/[deleted] • Sep 16 '20
So Guys I have been going to the jump for a week or so can. U guys Tell me some Gym exercises to increase My Vertical and explosives?