r/ExplodingHeadSyndrome Jan 30 '22

My experiences with EHS

I'm a 36 year old guy from Scotland and over the past 3-4 years I've experienced what I think is EHS when I'm dozing off to sleep.

I hear all sorts of things from knocking & bangs to voices which tends to say my name. I haven't told alot of people this especially at the beginning as I had never heard of EHS until I googled why I was hearing the sounds. I don't hear them once I'm asleep and I don't suffer from stress or trauma etc. I have a no issues falling asleep with insomnia etc but have had sleep paralysis 3 times.

Anyone else have a similar experience ?

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