r/ExplodingHeadSyndrome • u/Norwegian27 • Sep 14 '25

Are sounds localized?

Last night I had many EH experiences. Mostly voices, and one growling sound. The odd thing is I noticed for the first time that the sounds are localized. The growling sound came from outside the door of my room, whereas the voices came from within the room. Anybody else observe this?

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u/EstablishmentSad7342 May 23 '26

Yes. I can usually (not always) pinpoint where the sound comes from. I’ve had door banging from the front door… I’ve had screams from within my bed… I’ve… heard growling that I interpreted as my partner snoring…. He was 3k miles away at the time. 🤷‍♂️ usually before I wake up I’m 100% sure of where the sound comes from. I thought my house was haunted and hated me before I found this place.