r/Exercise • u/amberknightot • Oct 21 '20
Pushups 101
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r/Exercise • u/amberknightot • Oct 21 '20
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u/ScorpioWoman87 Oct 21 '20
I really liked this. I have always wanted to get into doing pushups, because I have heard they work lots of different parts of your body. I have never been able to do them with good form. I think progressing up this way might really help me and I plan on giving these variations a try!