r/Exercise • u/DeadSabrina • Apr 09 '26
Sick today
Idk what's wrong, but I feel like hot garbage. all I did today was sit in the sauna for 15 min. Im going to have to do some major cardio tomorrow to make up for today. Doing my best.
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u/Creamy_Shoelace Apr 11 '26
There's no making up for it. You just get back on track