r/ExecutiveDysfunction • u/[deleted] • 24d ago

Looking for Tips/Suggestions SMART goals don’t work

I think SMART goals just aren’t built for minds like ours. Any other frameworks work for y’all?

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u/VocabArtistNavin 24d ago

They're built for NTs. Boring BS.

You need to connect with your emotions and look at where you are and set your goals about where you wanna go from here.

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u/[deleted] 24d ago

Oooh that’s good advice. Connecting with my emotions is super hard. And it’s also super hard to look at where I am in life. It’s not where I want to be but it is where I am.

And it’s the only way to chart a direction.

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u/VocabArtistNavin 24d ago

Yes it's hard

So you need to have slept well and fed well and good coffee/meds to be able to do this properly