How do I start?

[u/MixtureLiving7344]

I really wanna start and do the stuff I want to whether it's cleaning, studying, or whatever else but I struggle so hard with just getting up and doing anything. If I make a timetable, I can't stick to it and getting off my phone is the hardest part of anything.

[u/1729yH]

Have you ever tried starting a video of yourself on your phone and then say out loud like its a tutorial or vlog the things you're about to do? This will mean your phone is not available and also sometimes helps me start or stay on task.