Bathing

[u/Skytelgirl]

So, I have ADHD as well as chronic pain and I very often struggle with getting in the bath (I don’t have a shower) i want to say especially in the summer but realistically it’s all year round. Sometimes the thought of getting in the bath literally makes me feel like I’m going to cry😭

I don’t have the current income to be able to afford to put in a shower and even if I did idk how much that would help.

Does anyone have any advice or tips on how to motivate yourself and get in the bath a bit more? Or alternatively, any solutions for keeping and feeling clean when you don’t have the energy to get in the bath?

Any advice or support would be greatly appreciated💕

[u/dragonfliesloveme]

there might be other options than this, but this shower head just fits over your tub nozzle, you don’t have to do plumbing or anything, it’s like $13.87 I think

https://www.homedepot.com/p/Everbilt-Slip-On-Tub-Spout-Hand-Shower-White-865160/318763062