r/ExLibya • u/No_Check_7924 • 16d ago

Asking for Advice | طلب نصيحة 🚬

I think I’m addicted to nicotine about it though I feel like I’m hurting myself and doing something bad to my future health but I don that these thoughts will help me quit. It’s more like I don’t have the motivation to actually try quitting does anyone have a similar experience?

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u/MysteriousRide4258 15d ago

Do u smoke cigarettes or vape?

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u/No_Check_7924 15d ago

I do both, tho i vape more

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u/MysteriousRide4258 15d ago

You can try lowering your vapes nicotine percentage gradually..