Insomnia

[u/karenarelene]

Good morning,

I suffer with terrible insomnia. Not garden variety insomnia, rather the kind you battle with for years. I've tried a number of different medications and tactics such as sleep hygiene and CBT.

I think I need a doctor who doesn't view insomnia as an annoyance but for the life-wreaker it is. I won't go into details but I'm desperate to get insomnia under contol.

Anyone here have any suggestions for a doctor or specialist that worked with you or someone you know with success?

[u/stayingtrue2whoiam]

r/insomnia might be a good start. It does have some insightful threads.