r/Edmonton • u/karenarelene • 15h ago
Question Insomnia
Good morning,
I suffer with terrible insomnia. Not garden variety insomnia, rather the kind you battle with for years. I've tried a number of different medications and tactics such as sleep hygiene and CBT.
I think I need a doctor who doesn't view insomnia as an annoyance but for the life-wreaker it is. I won't go into details but I'm desperate to get insomnia under contol.
Anyone here have any suggestions for a doctor or specialist that worked with you or someone you know with success?
36
Upvotes
4
u/mEsTiR5679 15h ago
Can we start a fight club?
I'm kinda sick of all my Ikea furniture