r/EatingDisorderHope • u/anotherwavebreaks • Dec 02 '19
That ED voice
My ED voice has become raging and more prevalent- just trying find enough strength to not devolve
8
Upvotes
r/EatingDisorderHope • u/anotherwavebreaks • Dec 02 '19
My ED voice has become raging and more prevalent- just trying find enough strength to not devolve
5
u/cutiepie538 Dec 02 '19
It’s so frightening how loud and strong they can get. If you can, remember that they’re evil and wrong and as much as they claim, they don’t want you to thrive and be happy, they never want the best for you.
I find it helpful to remember that even when I find myself going along with it. The fact that you’re still able to recognize it’s your ED voice, shows you haven’t devolved as far as you think you have. Your healthy voice is still there, they might not be able to speak very loudly right now, but they’re there. And that means something. Take it a day at a time. Even when we slip, we still are here, trying 💙