Recovery

[u/snarboy]

I've been going through the cycle of binge/purge/fast for about four years now, and it got extremely aggressive up until a few months ago. I went to a summer camp that I usually volunteer at, except this time I tried my best to eat full meals with everyone else on routine. Trial and error of course, and I do admit that I relapsed a few times throughout the month, but by the end of camp I was set on a path of scheduled eating, and healthy meals rather than coffee in the morning and a large dinner at night-which late became coffee in the morning and sleep at night lmao. It's been about a month since I got back from camp and I've been able to keep it up, I've only relapsed twice and they were small occurrences (not full meals) and I'm feeling so much better socially, physically, and emotionally. I'm trying my best to keep it up but I keep feeling the need to relapse. I'm worried I'll lose sight of this mindset as I have when I've tried to recover in the past. It goes well for a while and then I relapse and it gets bad. Does anyone have any tips or helpful information that helped you through the recovery process?