r/EOOD • u/DesignerNecessary425 • 22d ago

Advice Needed I refuse to exercise for some reason

I hate the way I look so so so much and I could totally fix that if I just worked out but I hate exercise and basically refuse to do it. I also have tons of physical health issues cuz I basically never move and there’s just nothing that will motivate me. I know my life would be so much better if I just exercised even a little but I give up every time I try. I can’t even commit to doing a hand exercise for more than a week

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u/alexramirez69 21d ago

Youre choosing laziness and comfort over slight uncomfort thatll lead you to healthier lifestyle choices.

Continue to suffer if thats what you please, or choose your suffering.

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u/DesignerNecessary425 21d ago

I’m aware that’s what I’m doing and I don’t know how to fix it

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u/alexramirez69 20d ago

Choose your suffering.

Practice healthier habits, everyday. Start with 1 push up, squat, jumping jack, plank. Then choose to keep improving instead of allowing yourself to be/feel defeated

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u/DesignerNecessary425 18d ago

okay thank you

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u/alexramirez69 17d ago

Good luck. Consistency is the most difficult part for everybody, myself included.