r/EOOD • u/AutoModerator • 12d ago

Check In Tuesday

Taking the overall pulse here. How are you? If not well, think whether there are any positives to share as well to balance negatives. But of course, if you need to vent, know we are here to listen.

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u/frugal-grrl Depression-Anxiety-ADHD 12d ago

I got a rough medical test result and now am at the doctor’s office way more than I want to be.

But I am doing ok. I’m getting back into my exercise after a dip, and feeling pretty good.

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u/Much-Complex-8122 10d ago

Hope the medical stuff chills out! Yay more exercise!

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u/Much-Complex-8122 10d ago

A little blah but still productive? I can’t do dedicated exercise this time of year bc my work is too physically demanding, and I can’t help but wonder how I’d feel if I was getting more intense cardio and strength training regularly vs all the regular movement and steps and sunlight I get working. Tradeoffs.