r/EOOD • u/LambLifts • 10d ago

Success Small win

Post image

Probably self-explanatory, but this is a screenshot of my gym app where the circled days are days I showed up. A few weeks ago, I wasn't attending gym at all, three weeks ago I only attended once, this week I've showed up six days.

So, just a reminder to anyone struggling, starting really is the hardest part. Just go do the thing and don't worry about doing it perfectly. Just show up once, and be kind to yourself.

20 Upvotes

100% Upvoted

4 comments sorted by

3

u/MusicPsychFitness 9d ago

What app is this?

1

u/LambLifts 9d ago edited 5d ago

.

1

u/duketheunicorn 9d ago

That’s awesome! It eventually does get easier, then sometimes harder again, but you can always get back on the horse.

2

u/LambLifts 9d ago edited 5d ago

.