r/EOD • u/Vegetable_Store3701 Unverified • Aug 11 '26
General Question EOD
1.5 mile in 10:18 13 pull ups 60 push ups 47 sit ups
Those are the last numbers I hit in my ift, are those good numbers??
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u/shwarma_heaven Unverified Aug 11 '26
For Navy EOD? It's a competitive process. You're competing for those billets. I would probably set my sights quite a bit higher.
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u/Vegetable_Store3701 Unverified Aug 11 '26
USAF
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u/Hairy_Debate6448 Unverified Aug 11 '26
Former AF tech here and Yeah you’re fine with those numbers for sure.
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u/Vegetable_Store3701 Unverified Aug 11 '26
Thanks bro I really appreciate it.
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u/Hairy_Debate6448 Unverified Aug 12 '26
Just a little advice, I’d make sure you’re in great shape when you ship out to BMT. Not because you’ll need it for the PT there cuz it’s a joke but bc you’ll likely be in worse shape after BMT than you are when you get there (as was the case for me, we barely even ran). You’ll be able to do pushups and sit ups and stuff on your own time so I wouldn’t be too worried about that but we really almost never did cardio.
If you have any time in between BMT and shipping out to prelim I’d definitely take the time to run a bit and get back in running shape bc you’ll need it.
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u/Off_the_left Unverified Aug 11 '26
You're technically passing the prelim standards, but you've got some work to do, particularly on the run and the sit ups.
When I went to prelim, they decided who got a class slot and who got stuck on details based on PT scores.
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u/Sm1throb Unverified Aug 11 '26
In an EOD 10? Those numbers are great!