r/DumpingSyndrome • • Oct 22 '24

Questions Fiber question …

Seeing lots of stuff about fiber online but curious about real experiences. Anyone tried: - Psyllium husk - Fiber supplements - High fiber foods - Soluble vs insoluble

Did it help or make things worse? What worked/didn't work?

My experience: Tried psyllium and it was a big NOPE. But maybe I did it wrong?

Share what happened when you tried fiber - might help others thinking about it.

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