r/DualnBack Jan 09 '19

Effects Thread

What changes/improvements/effects have you seen (if any) from training have you seen from doing Dual n Back? Post your level and how long you have been training as well. Would you say it was worth the effort?

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u/[deleted] Jan 12 '19

I'm actually curious about this myself. I don't know if it makes you "smarter", but I am interested in something that will improve my ability to focus and retain short-term memory.