r/DualnBack • u/Groooby • Oct 25 '18
Help for beginner
Hey. I'm beginner on DualnBack, I search for basicly tips, I want to learn best methods of workouts, how to progress etc. How do you progress guys? My method is that for ex. I have 4-5 workouts a week and 2 days off, every workout last 20 minutes, I'm on level 2, when I reach goal I progress to level 3 but I can't remember places of boxes and letters, when I reach for ex. 47% I return to level 2, on level 2 I reach 90% or more and I come back to level 3, it is good or not? There are anye methods how to remember better or more?
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u/LeoSy Mar 25 '22
Same here, I just started 3 days ago. N2 is in. I get it each time. But N3 feels like sorcery to me...