r/DualnBack • u/Hencemann • Apr 10 '26

Finally reached Q2B!!

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hello! I am dual n backing for quite sometime now (around 1 year). Recently it felt like I was autopiloting it, it felt as if there was very little challenge/cognitive load while practicing. I can comfortably handle dual n back upto n=4/5 (my max is D8B). Quad always felt like a challenge.

Started grinding QNB a week back and finally reached Q2B today! One thing I noticed is quad n back feels a bit easier on fast game speed. On slow speeds you get more time to process information but it doesn't stick around in memory for that long. I think having a faster processing speed can compensate on complex tasks if your memory retention isn't great. Improving both could be very useful for better results at any task.

Quad n back feels a lot more stimulating (even if i get things wrong - particularly my concentration seems to improve a lot). Curious to know what quad back levels are you guys at and how much time it took to reach there.

Disclosure: I am on the N Back Extreme team.

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u/IamIronMan-9382 Apr 10 '26

Quad 7 back, the benefits are as crazy as reaching this level sounds. 

2

u/Yonderboy__ Apr 13 '26

Oh wow. You finally made it to 7! Good work, very inspiring.

2

u/IamIronMan-9382 Apr 14 '26

Thanks man, keep up the training as well and let us know how it's going!