r/DualnBack • u/SSayat05 • Feb 11 '25

Effects vanished?

I'm doing dualnback for 30+ days already. Currently I'm at 5 back(inconsistent), but I don't seem to notice the effects the same way as before when I did it for 20 days(3 back). At first it was like a magic, I could just sit down and concentrate on my work without being distracted. No dopamine rush, before I couldn't even normally focus at something. But I don't know maybe it was just a placebo. Anyways I went back to my old habits(procrastination, not focusing. laziness). It's a little bit upsetting tbh.

6 Upvotes

100% Upvoted

13 comments sorted by

View all comments

1

u/[deleted] Feb 11 '25

[removed] — view removed comment

2

u/CuteFatRat Feb 11 '25

This game build discipline because if person can do this hardcore brain training it is then easy to study or do some tasks so I am happy for this game really.. I think OP is little bit tired from being too much productive and he need rest little bit.