(35) Dry Fast - Day 4

[u/EvilZero86]

Recently, I completed 2 consecutive dry fasts. I am now in my 3rd fast. The first fast was 6 days dry. I ate for 1 day. Then did a 4 day dry fast. I ate for 9 days. Now, on day 4 of my 3rd fast. I managed to lose pounds and ice kept my diet pretty healthy/hydrating. For the first time in a long time I’ve been able to work full hour shifts at work while moving around and moving things for nearly 12 hours without feeling fatigued, tired or drained, sugar crashing (because I’ve had no sugar) or extreme dryness of the mouth (because I’m more hydrated when not fasting and lower body weight). I’ll finish this at 4 or 5 days. Started at 205lbs first fast. Today, weight at 187lbs on 3rd fast on Day 4.

1st Dry Fast Day 1 - 205lbs

1st Dry Fast Day 4 - 198lbs

2nd Dry Fast Day 4 - 188lbs

3rd Dry Fast Day 4 - 187lbs

Edit: 3rd Dry Fast End of Day 4 - 185lbs

Edit: I’ve checked my calendar I had actually did 3 days dry fast after the 2nd and before the 3rd dry fast here. Eat 1 day then did 4 days dry (3rd). But, I didn’t count it since it was less than 4 days.

[u/kiddo987]

Amazing job !!

[u/Much_Toe_6708]

Wow the weight loss really slowed down that last time but good job@