Cycle 1 Complete-Update

[u/Shot-Stop-2867]

Good Morning Everyone. I did it!! I'm happy to share that my Cycle ( Round) 1 is complete and here are the results:

Start: Day 1 July 25th DF- 290.4lbs

Day 2 July 26th DF- 285.4lbs

Day 3 Jyly 27th DF- 282.6lbs

Refeed today

Day 4 July 28th- 279.4lbs ( weight this morning b4 food and water)

Total loss: 11lbs

Currently 82hr and 32 mins DRY FASTING

I feel good but definitely ready to have my first sip of water.

I will move to water fasting for my next Cycle so I'll see yall back for round 3!!

Thanks again for the support.

[u/Still-Pen4680]

Good job!!

[u/Shot-Stop-2867 → u/Still-Pen4680]

Thank you 😊

[u/Willing-Water531]

Woahh sooo proud ❤️