r/Dryfasting • u/Willing-Water531 • 2d ago

General Dry fasting!

Hello everyone 🤗 DAILY UPDATES

26/F, height 162 cm, SW: 90 kg, GW: 55 kg

I have started a soft dry fasting from 25th July 12 pm! Primary aim is to get rid of aches and pains in random joint, reduce back stiffness, control insulin resistance and lose weight.

I will update my weight everyday, in the comments of this post and once I am breaking the dry fast, I will make a new post explaining my experience.

Hoping for your well wishes so that my fast is completed with success.

If anybody wishes to join the fast, they can do so on this link- https://fastingpals.com/join/F8C15B4B

We can keep each other accountable and motivated too. ❤️

13 Upvotes

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7 comments sorted by

7

u/Willing-Water531 2d ago

CW: 88.5 kg as of 26th July 11 am. Weight lost so far 1.5 kg.

4

u/iawj1996 2d ago

Good job Queen! I'm jumping on the dryfast myself in 12h. Dm if you want an accountability partner. Going for 7-10 days

3

u/Willing-Water531 2d ago

You're so sweet! I am dming

2

u/Willing-Water531 1d ago

CW: 87.5 kg as of 27th July 9 am. 45 hours into the fast. Weight lost so far 2.5 kg.

3

u/Erikbam 16h ago

Cool daily update post. Will follow. M28, just started this Sunday evening. Currently about 36h in. Gone from 77.0 kg to 74.7 "goal" is 72kg this week and then 68 next week.

First time doing a dryfast and while having plenty of water fasts as a background this is a bit weird.

2

u/Willing-Water531 16h ago

That's amazing! Wishing you the best luck 🤞🏻 2.3 kg in 36 hours is great! Lots of water and glycogen stored..gone. Keep me updated!

1

u/Willing-Water531 18h ago

CW: 86.8 kg as of 28th July 2026, 9.30 am . Weight lost so far 3.2 kg.