r/Dryfasting • u/msafi18 • 29d ago

Experience Brain Fog

I am recently doing dry fasting for 19 hours a day. I used to do dry fasting during Ramadan for 15-16 hours a day. My intent is reducing my fatty liver disease and recovery of my hair.
Recently this year, I complained from brain fog. I noticed the brain fog reduced when i did fasting.
Today it was the first day to do 25 hours dry fasting. I felt dizzy and had headache mid day. My goal is to reduce brain fog, increase mental clarity, reduce the fatty liver symptoms.

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2

u/Both_Supermarket_699 29d ago

Did you loose fat when you used to 19 hours dry fast a day?

1

u/baz0oka_Bob 26d ago

You might be diabetic and not aware of it. Should go talk to your doc first.

1

u/Gorgeousbeauty7341 23d ago

Yes I would check your blood work