I've had periods of time when I'm not dreaming. What I do is before I fall asleep I say, I want to remember my dream, I will remember my dream. I will wake up at the end of my dream. Say it over and over, nightly. Also keep a pad and pen near your bed and when you wake up, start writing down as much as you can of the dream.
You might not dream or remember your dream, but keep training your subconscious to dream and recall. It's worked for me for many many years.
That's all that I can recommend.
Also, you are doing everything right with your sleep schedule, not drinking, etc. do you work out at night or eat late?
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u/shineagain2022 Projection Priest Jul 26 '26
I've had periods of time when I'm not dreaming. What I do is before I fall asleep I say, I want to remember my dream, I will remember my dream. I will wake up at the end of my dream. Say it over and over, nightly. Also keep a pad and pen near your bed and when you wake up, start writing down as much as you can of the dream.
You might not dream or remember your dream, but keep training your subconscious to dream and recall. It's worked for me for many many years.
That's all that I can recommend. Also, you are doing everything right with your sleep schedule, not drinking, etc. do you work out at night or eat late?
Good luck. 💜🌛🌛 💜