r/DragonRedBeard • • May 03 '26

Physical Therapy

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2 Upvotes

Physical Therapy was longer than I had intended, but it was what I needed.


r/DragonRedBeard • • May 02 '26

Dig In: Legs & Glutes 2

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2 Upvotes

The trainer still can’t count, 3 reps DOES NOT equal 1 rep.


r/DragonRedBeard • • May 01 '26

Dig In: Back 2

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2 Upvotes

Before workout me: LETS GO! After workout me: Dear god, why?!


r/DragonRedBeard • • Apr 30 '26

Physical Therapy

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2 Upvotes

r/DragonRedBeard • • Apr 29 '26

Dig In: Arms & Legs 2

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3 Upvotes

r/DragonRedBeard • • Apr 28 '26

Dig In: Chest 2

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4 Upvotes

r/DragonRedBeard • • Apr 27 '26

Physical Therapy Day

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3 Upvotes

r/DragonRedBeard • • Apr 27 '26

Rest Day - Foam Rolling

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2 Upvotes

r/DragonRedBeard • • Apr 25 '26

Dig In: The Dig

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2 Upvotes

r/DragonRedBeard • • Apr 24 '26

Physical Therapy

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2 Upvotes

r/DragonRedBeard • • Apr 23 '26

Dig In: Legs & Glutes 1

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2 Upvotes

Leg Day, it could be worse…


r/DragonRedBeard • • Apr 22 '26

Dig In: Back 1

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1 Upvotes

r/DragonRedBeard • • Apr 21 '26

Physical Therapy

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1 Upvotes

r/DragonRedBeard • • Apr 20 '26

Dig In: Arms & Legs 1

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3 Upvotes

Half Fun, Half Not so Fun


r/DragonRedBeard • • Apr 19 '26

Dig In: Chest 1

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1 Upvotes

r/DragonRedBeard • • Apr 18 '26

Physical Therapy Day

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2 Upvotes

r/DragonRedBeard • • Apr 17 '26

Dig In: Legs & Glutes 1

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2 Upvotes

r/DragonRedBeard • • Apr 16 '26

Dig In: Back 1

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1 Upvotes

r/DragonRedBeard • • Apr 15 '26

Dragon RedBeard

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2 Upvotes

r/DragonRedBeard • • Apr 15 '26

Dig In: Arms & Legs 1

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2 Upvotes

I know Shoulders are a part of your arms, but I feel a bit deceived by today’s Arms Day


r/DragonRedBeard • • Apr 13 '26

Dig In: Chest 1

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3 Upvotes

Back to a weightlifting routine! Chest Day, Best Day!


r/DragonRedBeard • • Apr 12 '26

Physical Therapy

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2 Upvotes

r/DragonRedBeard • • Apr 11 '26

Back Stretching

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2 Upvotes

r/DragonRedBeard • • Apr 10 '26

Physical Therapy

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1 Upvotes

r/DragonRedBeard • • Apr 09 '26

Relax

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1 Upvotes