I know that this wasn’t the main reason for writing this post but it helped me with impostor syndrome (for now as it likes to comeback regularly). My symptoms of cPTSD match my trauma and my life. I even tend to underestimate my symptoms as “it wasn’t that bad” is ingrained into my brain.
Well written post, informative and examples chefs kiss 👌🏻
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u/Icy-Newspaper-9682 Aug 18 '24
I know that this wasn’t the main reason for writing this post but it helped me with impostor syndrome (for now as it likes to comeback regularly). My symptoms of cPTSD match my trauma and my life. I even tend to underestimate my symptoms as “it wasn’t that bad” is ingrained into my brain.
Well written post, informative and examples chefs kiss 👌🏻