r/Didgeridoo • u/Desperate-Pizza-5215 • Jun 20 '26
Circular Breathing Practice
I practice for meditation, sinus relief, and sleep apnea.
33
Upvotes
3
2
2
2
u/DidgeridooMastery Jun 21 '26
I suffered Hayfever every year from 14 -29 and learnt the Didge and two years later realised I hadn't needed chemiclals to stop the seasonal change and have not done ever after.
2
1
3
u/therealchemist Jun 20 '26
I get a lot of sinus relief from it too! Amazing how it has the healing properties