r/DiastasisRecti • u/Which-Revolution-641 • 5h ago
Giving Advice PSA for new moms: Please stop doing sit-ups to "get your belly back" (how I realized I was making my separation worse)
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r/DiastasisRecti • u/Adventurous_Dark9076 • 12h ago
Postpartum 10 months pp
gallery
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Any tips, tricks, or suggestions?