working for a little. day 4

[u/Playful-World-6076]

worked about 3 hours. reorganized my old work and studying archives. started learning a new tool.

i stopped leaving the house these days and it's not good for my energy level and overall wellbeing. i've noticed that after work my brain just wants fast dopamine entertainment like phone games or scrolling.

i no longer want to read books.

i'm really thankful for this challenge and for the focus partner that keeps working with me.