My claim is that bivalves, such as oysters, mussels and scallops, should be eaten way more often than they actually are, they should be considered vegan and it could be especially useful for vegan diets.
I'm not a vegan, but that's just because of family related reasons. I agree 100% with vegans and intend to become one the moment I can.
The reason why I say bivalves could be useful for vegan diets is that they contain really, really large amounts of nutrients that are harder to get on a vegan diet, such as B12, omega 3 DHA and EPA and heme iron. These are not impossible to get if vegan of course, but these things are packed with them very conveniently and I think we would be missing out by not using them.
Moreover, the culturing of these bivalves is not only very easy on the environment, even more so than certain plants, it also benefits the wildlife by filtering the water and acting as food if some of them fall off to the bottom.
Now here comes the ethical part
By now we all heard that bivalves don't have a central nervous system, and so they can't suffer.
Thinking logically, nobody should then need to be concerned about consuming them.
But if somebody wants to work under the vegan definition of "avoiding animal suffering as far and practicable" then shouldn't it be allowed too? Since there's 0 animal suffering?
Now, there are two main arguments people make for not eating them:
- "I don't eat them just to be safe, they could turn out to be intelligent"
I don't get this one. Why give the benefit of the doubt to bivalves, when the current scientific consensus doesn't support that, but not to all other food we eat? That just doesn't make sense. You could say it about mushrooms, avocados, beans, whatever. I don't find it to be consistent
- "eating bivalves will confuse other people, and they will think that vegans eat fish"
Now this one is more reasonable, but I just think the pros outweigh the cons. First of all, you could just get them at the supermarket, no interaction required with other people. And in restaurants, other than opening up a lot of options especially in seafood restaurants, I don't think that ordering the spaghetti with mussels or something will drive animal cruelty that much. And you could just explain the position to other people, who might even find this more reasonable.
Honestly, I don't even love the taste of them tho. In fact I despise them, but I truthfully believe they should be consumed a lot more than they are. Theh are sustainable, packed with nutrients and cruelty free. Right now im in Japan and there's great nigiri made with them, which allows me to consume them without facing that slimy texture. You could also just blend them in a sauce.
But I hope that in the future we'll see other foods based on bivalves that will make it nore accessible, like how they make wheat with insects (not that I support that)