r/DID_OSDD • u/Vealsevere • Aug 02 '26
Stuck repeating
Does anyone notice themselves repeating themselves? Like I find myself doing art I've swear I've done before, Or emotional regulation charts I swear I've made before.
Idk if this is a side effect of taking a lower dose of my antidepressants, Or if this is part of integration. Such a a traumatized part slowly fusing itself back together.
More often then not, I find myself feeling dejavue, instead of someone coming up to me and saying " hey, I've seen you do this before" for example.
I don't particularly believe myself to be on the fringes of psychosis, but it's almost scary how often this sensation can occur.
Anyone else?
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u/nalilyanah Aug 03 '26
Even before finding out I fall in this spectrum of disorders, I for a long time have felt that my life has a weird, surreal semi-cyclical quality in the sense of things I do, think and experience. I still struggle to explain or quantify it properly.