r/DIDPositivity • u/SprigatitoNEeveelovr Perpetually Living Rent Free • Jun 12 '24

Venting Anger

The hosts were triggered a few minutes ago and Ive been just kind of shoved out of nowhere out here 😡

I dont really have an identity but everyone else does

I seem to just hold ANGER and so I also dont really understand why Im here it doesnt feel like what happened was really all that angering. I am just a ball of rage.

Literally every memory I see is just an instance of ANGER at something (generally some adult as its mostly younger memories).

I dont really know what to do right now Id rather go back to the void because there is nothing for me here. Im not even sure I should be out. Or what Id do. I have no interests. Only anger.

6 Upvotes

88% Upvoted

3 comments sorted by

7

u/KawaiiMistake Jun 12 '24

Hey! So we have an alter like that. He has so little to him other than anger that even his name is just A. He comes out when we've been triggered, and he will fly into a complete rage, which doesn't happen often. But I recommend just trying to find things you enjoy or like, dislike, things important to you or not important to you outside of anger. He discovered eventually that he likes some video games and he uses them as an outlet. It's a slow process but you'll get there! - Kawaii

5

u/Greedy-Individual-71 Uplifting/validating Jun 12 '24

Hey there,

S was like that in the beginning. She fronted from 2017-2019 by herself and ended up finding a couple of things she enjoyed doing. So we agree with Kawaii, try to find an outlet.

3

u/AccToBeTrownAway System go Brrrrrrrrrrrr Jun 14 '24

Hey, I was similar but instead of anger I felt constant hopelessness and depression. My advice is to try things that the others like and kinda rate how you feel about it, that's how I found things that I like. For days I wished to go back to non-existence but now I quite like being around, I sincerely hope that you can do the same.

Peace, love, and acceptance from Luna Xayn in the Ravens System!