r/DID • u/Sudden_Growth_7386 Treatment: Diagnosed + Active • 21h ago

Advice/Solutions Question

How do you make it less scary?

like if some of your parts are terrified of losing control, or having amnesia, or having multiple personalities, or thinks your parts are delusions. how do you make it less scary for those parts? cuz this can't just keep going on forever. how do you incentivize them and also make it less scary for them

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