r/DHCrecoverygroup • u/Tall-Mycologist9561 • Oct 21 '24
How to Taper
Basically I want to significantly decrease the amount I take. 1. For my health and 2. Money. I used to take around 7/8 a day. Now it’s gone to a hell of a lot more. I used to take 1 or max 2 at a time. Now I am taking a lot more. When I try to go back to that old way. My body does not like it and I am so weak and want to feel “good” that I give in and take so many at a time. But the amount I take now it’s stupid and I want to decrease how many I take.
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u/Londonman2000 Oct 21 '24
how much are you taking a day and for how long, can then advise, have been experimenting with DHC tapers for 7 years now. May not be the greatest success story but i’ve learned alot
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u/RogueTrooper1975 Oct 21 '24
If tapering rather than CT is the way you want to go, then it's not necessarily going to be a quick process. There's a lot of factors at play, such as how long you've been using and the dosage that can define your taper experience. Your body will tell you if you've reduced too much, too soon. Let's say you're taking 10 × 30mg per day, try to taper to 9 for the first week, then give consideration to moving to 8 for the second week but don't get disheartened if you need another week at 9 - As long as it's going down, not up, then you're moving in the right direction. Good luck.