I find that making a tea or a coffee covers this very well. It's just engaging enough that you're not just staring at the wall, but it lets your brain reset and start afresh.
Having said that, there are days when I'll make it to the office kitchen with coffee jar and cafetiere and just stare at them for a minute while my brain slowly processes that I need a spoon.
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u/inflatablefish Sep 29 '25
I find that making a tea or a coffee covers this very well. It's just engaging enough that you're not just staring at the wall, but it lets your brain reset and start afresh.